Stressful relationship with ADHD

Do you feel like you don’t have your life organized, and constantly feel weighed down emotionally and physically? Do you continuously feel different as if you are “bad at adulting” and regardless of how many lists you have, you still forget things or think you have plenty of time to do a million things before work or an appointment?

Not Another lisT Please!!

I am a Latina licensed Professional Counselor and ADHD- Certified Clinical Service Provider. I have worked for more than 10 years as a licensed professional counselor with kids, teens, couples, and adults. I am committed to providing personalized support using evidence-based and holistic approaches to help you feel confident and in charge of your life. As a provider and person living with ADHD,  I understand the complexities of motivation, perfectionism, defensiveness, high anxiety, and trauma. I am passionate about helping clients feel understood and learn how to foster balance, confidence, and self-compassion. It is my passion and honor to guide people toward finding a more fulfilling life while taking charge of their ADHD.

I I'm a French and American Licensed Clinical Social Worker (LCSW) based in Texas, with over eight years of experience helping teens, adults, couples, and families navigate difficult times. I have extensive experience supporting people through life transitions, ADHD, anger management, couple issues, anxiety, and depression. I focus on helping clients build healthy communication and coping skills to deal with their challenges effectively.

I truly believe that everyone has the potential for growth, healing, and meaningful change, no matter what obstacles they may face. My goal as a therapist is to create a warm, non-judgmental space where clients feel safe to explore their emotions and experiences openly. Together, we work to recognize strengths, adjust thoughts and behaviors, and make positive, lasting changes.

Goodbye overwhelm!

  • Free 20 min consultation

    Let’s chat, tell me about your challenges and goals

  • Work together

    In our journey together we will spend time learning more about ADHD, identifying your strengths and creating systems that work for you.

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