-
ADHD & Your Relationship with Money
This therapy process group is designed to explore the unique ways in which ADHD can impact financial habits, attitudes, and behaviors with money. This group provides a supportive and non-judgmental space for individuals with ADHD to examine their relationship with money, identify challenges, and develop practical strategies for managing finances more effectively. Through group discussions, psychoeducation, and skill-building exercises, participants will gain insight into how ADHD traits such as impulsivity, inattention, and disorganization can affect financial decision-making and learn tools to improve budgeting, saving, and overall financial wellness. By addressing these issues within a supportive group setting, members can foster greater self-awareness, confidence, and empowerment in their financial lives.
-
Addiction, Grief & ADHD
Through a combination of psychoeducation, group discussions, and therapeutic exercises, this is a safe group where members will gain insight into how addiction, grief, and ADHD intersect and impact their lives, while also developing coping strategies and tools for managing these interconnected challenges effectively. By addressing these issues in a group setting, participants can find solidarity, understanding, and hope as they work towards healing and recovery.
-
Thriving with ADHD
This process group is specifically designed to provide support and guidance for individuals living with ADHD. This group offers a safe and non-judgmental space where members can share their experiences, learn from one another, and develop practical strategies for managing their ADHD symptoms. Through a combination of psychoeducation, skill-building exercises, and group discussions, participants will gain valuable insights, tools, and support to navigate the challenges of ADHD and cultivate a sense of empowerment and resilience in their daily lives.